Retreats · Yoga, Meditation & Retreats
Kathmandu Rooftop Yoga Reset
♡A four-day yoga and meditation introduction based on a quiet Kathmandu rooftop, for travelers who want a short retreat without leaving the city.
Best for: City-based traveler wanting a short wellness component
Destinations: Kathmandu Valley
Overview
This shorter retreat stays entirely in Kathmandu, using a quiet rooftop space above the city's noise for daily yoga and meditation sessions bookended by a Boudhanath sunrise visit and a closing reflection circle. It's built for travelers adding a wellness component to a city stay rather than traveling out to Pokhara or the foothills for a full week.
Sessions are kept to a manageable two per day — morning yoga and an evening meditation sit — leaving the rest of the day free for sightseeing or rest. The rooftop setting was chosen specifically for being above Kathmandu's street-level traffic noise while still being centrally located, so guests don't need to travel far between the retreat and the rest of the city.
Itinerary
Day 1: Arrival & Evening Session
Arrival, orientation and an evening rooftop meditation session
Day 2: Boudhanath Sunrise & Yoga
Sunrise visit to Boudhanath, morning yoga session
Day 3: Daily Practice
Morning yoga and evening meditation, free day to explore Kathmandu
Day 4: Closing Circle & Departure
Closing reflection circle and departure
Included
- ✓ 3 nights' accommodation (twin-share, private room upgrade available)
- ✓ Daily breakfast
- ✓ Daily yoga and meditation sessions
- ✓ Guided sunrise visit to Boudhanath
Not included
- ✕ International flights
- ✕ Travel insurance
- ✕ Lunches and dinners
- ✕ Personal expenses
Didn't find quite the right fit?
Any journey here can be adapted, or we can build one from scratch around what actually matters to you — the traditions, pace, dates, group size and budget. Tell us what you have in mind and our team will put together a curated proposal.
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