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Himalayan Healing Tours

Traditional Wellness

Ayurveda and traditional wellness

Ayurvedic consultations and daily rhythm, Tibetan medicine (Sowa Rigpa) alongside the monasteries that preserve it, and gentler herbal and nature-based therapies by the lake in Pokhara — offered as wellness programs, not medical treatment.

Traditional Wellness

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7 daysEasyPremium

Ayurvedic Renewal Nepal

A seven-day traditional wellness journey between Kathmandu and Pokhara, combining Ayurvedic routines, yoga, food and rest.

Pokhara · Kathmandu Valley

$700–1,300 per person (land only)View details →

Traditional Wellness

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4 daysEasyEssential

Kathmandu Ayurveda Essentials

A compact four-day introduction to Ayurvedic wellness principles in Kathmandu, with a private consultation and guided daily practice, for travelers who want a taste of traditional wellness without a full week.

Kathmandu Valley

$350–650 per person (land only)View details →

Traditional Wellness

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6 daysEasyPremium

Tibetan Medicine & Himalayan Healing

A six-day journey into Sowa Rigpa (traditional Tibetan medicine) as practiced in Kathmandu, combining practitioner consultations with visits to the monasteries where this knowledge has been preserved.

Kathmandu Valley

$600–1,100 per person (land only)View details →

Traditional Wellness

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5 daysEasyExperience

Pokhara Natural Therapies Retreat

A five-day lakeside retreat in Pokhara combining herbal steam therapy, guided nature walks and gentle wellness sessions, for a lighter alternative to a full Ayurvedic program.

Pokhara

$450–800 per person (land only)View details →

Traditional Wellness

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3 daysEasyEssential

Bandipur Herbal Wellness Weekend

A three-day traditional wellness weekend in hilltop Bandipur, combining herbal steam and guided practice with sweeping Himalayan views.

Bandipur

$300–550 per person (land only)View details →

Traditional Wellness

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5 daysEasyExperience

Chitwan Nature Cure Retreat

A five-day traditional wellness retreat in Chitwan combining nature-based therapies with the lowland's slower, warmer pace.

Chitwan

$450–800 per person (land only)View details →

Traditional Wellness

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6 daysModeratePremium

Everest Foothills Traditional Healing

A six-day journey into Sherpa traditional healing practices in the lower Solukhumbu region, alongside gentle walking and monastery visits.

Solukhumbu (Everest Region)

$700–1,300 per person (land only)View details →