Mindful Annapurna

An eight-day trek in the Annapurna region combining walking with daily meditation, yoga and cultural immersion in the villages along the route.

Best for: Active wellness traveler

Destinations: Annapurna Region

Overview

For travelers who want the physical challenge and scenery of trekking without leaving their practice behind, this journey combines a moderate Annapurna trekking route with daily meditation and yoga sessions, plus time in the villages along the way. It suits active travelers with some trekking or hiking experience rather than complete beginners.

Itinerary

Day 1: Arrival & Trek Preparation
Arrival in Pokhara, trek briefing and equipment check
Day 2: Trek Begins
Drive to the trailhead, first day's walk to a foothill village
Day 3: Village to Village
Trek through villages, evening meditation session
Day 4: Morning Yoga & Trekking
Morning yoga before continuing the trek
Day 5: Toward Poon Hill
Trek toward the Poon Hill viewpoint area
Day 6: Sunrise Viewpoint & Reflection
Sunrise at the viewpoint, guided reflection session
Day 7: Return Trek
Begin the return trek, evening meditation
Day 8: Return to Pokhara & Departure
Final descent, return to Pokhara and departure

Included

✓ 7 nights' teahouse and hotel accommodation
✓ Daily breakfast, lunch and dinner while trekking
✓ Local trekking guide and porter support
✓ Daily yoga and meditation sessions

Not included

✕ International and domestic flights
✕ Travel insurance (must include trekking cover)
✕ Personal expenses
✕ Trekking permits (quoted separately at booking)