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Himalayan Healing Tours

Healing Treks · Healing Treks & Mountain Journeys

8 daysModerateSignature

Mustang Windswept Trek

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An eight-day trek through Lower Mustang's arid, wind-carved landscape, combining walking between villages with the region's Tibetan Buddhist culture.

Best for: Active traveler seeking a distinctive high-desert trekking landscape

Destinations: Muktinath & Mustang

Overview

Unlike our Muktinath Pilgrimage Journey, which centers on the temple itself, this journey is built as a proper trek through Lower Mustang's villages — a genuinely different landscape from anywhere else in our catalogue, dry and wind-scoured in the rain shadow of the Annapurna range, with Tibetan Buddhist monasteries and cave complexes along the trail.

Walking days are moderate, 4–6 hours between villages, with afternoons often given to a monastery visit or time in a village rather than more walking. The region's strong afternoon winds shape the daily schedule — most walking happens in the morning, before the wind picks up, which your guide will plan around rather than pushing through if conditions turn.

Itinerary

  1. Day 1: Fly to Jomsom & Trek Begins

    Scenic flight to Jomsom, short first day's walk

  2. Day 2: Trek to Kagbeni

    Trek to Kagbeni, the gateway to Upper Mustang

  3. Day 3: Kagbeni to Muktinath

    Trek to Muktinath, temple visit

  4. Day 4: Village & Monastery Day

    Trek between villages, monastery visit along the way

  5. Day 5: Cave Complex Visit

    Guided visit to a Mustang cave complex, continue trekking

  6. Day 6: Return Trek

    Begin the return trek toward Jomsom

  7. Day 7: Return to Jomsom

    Final descent to Jomsom

  8. Day 8: Fly to Pokhara & Departure

    Scenic flight back to Pokhara and departure

Included

  • ✓ 7 nights' teahouse and hotel accommodation
  • ✓ Daily breakfast, lunch and dinner while trekking
  • ✓ Local trekking guide and porter support
  • ✓ Domestic flights to and from Jomsom

Not included

  • ✕ International flights
  • ✕ Travel insurance (must include trekking cover)
  • ✕ Personal expenses
  • ✕ Trekking and restricted-area permits (quoted separately at booking)
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Any journey here can be adapted, or we can build one from scratch around what actually matters to you — the traditions, pace, dates, group size and budget. Tell us what you have in mind and our team will put together a curated proposal.

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