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Himalayan Healing Tours

Traditional Wellness · Ayurveda & Traditional Wellness

5 daysEasyExperience

Pokhara Natural Therapies Retreat

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A five-day lakeside retreat in Pokhara combining herbal steam therapy, guided nature walks and gentle wellness sessions, for a lighter alternative to a full Ayurvedic program.

Best for: Traveler wanting a lighter, nature-based wellness stay

Destinations: Pokhara

Overview

This retreat is built around natural, low-intervention therapies rather than a structured medical-style program: herbal steam sessions, guided walks in the foothills around Phewa Lake, and gentle wellness sessions timed to the day's natural rhythm. It's a good fit for guests who want a traditional-wellness flavor to their trip without committing to the more clinical pace of a consultation-driven program.

Days are loosely structured around a morning herbal steam or wellness session, a guided nature walk mid-morning while the light is good, and open afternoons by the lake. The pace is deliberately relaxed, and there's no requirement to follow a prescribed diet or routine outside the included sessions — this is closer to a wellness-themed lakeside stay than a therapeutic intervention.

Itinerary

  1. Day 1: Arrival in Pokhara

    Arrival, orientation and an evening herbal steam session

  2. Day 2: Nature Walk & Wellness Session

    Guided morning nature walk, afternoon wellness session

  3. Day 3: Lakeside Rest Day

    Unstructured day by Phewa Lake, optional guided session

  4. Day 4: Foothills Nature Walk

    Guided walk into the nearby foothills, evening herbal steam

  5. Day 5: Closing Session & Departure

    Closing wellness session and departure

Included

  • ✓ 4 nights' accommodation (twin-share, private room upgrade available)
  • ✓ Daily breakfast
  • ✓ Guided herbal steam and wellness sessions
  • ✓ Guided nature walks

Not included

  • ✕ International and domestic flights
  • ✕ Travel insurance
  • ✕ Lunches and dinners
  • ✕ Personal expenses
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Any journey here can be adapted, or we can build one from scratch around what actually matters to you — the traditions, pace, dates, group size and budget. Tell us what you have in mind and our team will put together a curated proposal.

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