Women's Wellness Circle Retreat

Overview

This retreat pairs a daily yoga and gentle movement practice with structured circle conversation and journaling time, held in a small women-only group in the Annapurna foothills. It's built around shared reflection rather than silence or solo practice — the circle sessions are a core part of the program, not an optional add-on.

Each day follows a similar rhythm: morning yoga, a guided circle session built around a specific prompt or theme, and open time for journaling or rest in the afternoon. Circle sessions are facilitated but not therapy — guests managing a specific mental health concern should check with their own care provider before joining, and the facilitator is clear about that boundary from the outset.